Progress Over Perfection
Life Changes
Customized support for stress, anxiety, and more.
Virtual space for evening appointments available.
Empowering young adults and teens to thrive.
Accessibility
Boundaries
Progress Over Perfection Therapy
I take a direct yet compassionate approach, combining humor, honesty and solution-focused strategies to help clients make meaningful progress.


About My Practice
Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling and am certified in integrative mental health, which means I look at the whole person...mind, body, and patterns, not just symptoms.
I specialize in helping high-functioning but overwhelmed individuals navigate anxiety, stress, depression, and boundary challenges. Many of my clients are capable, responsible people who show up for everyone else, yet struggle to prioritize themselves, say no without guilt, or quiet the constant mental noise.
Therapeutic Services Offered
Customized mental health support for stress, life changes, feelings of being overwhelmed and much more.
Holistic Approach
Experience personalized therapy focusing on your unique needs and celebrating your progress towards wellness.
Evening Appointments
Convenient virtual sessions available in the evenings to fit your busy lifestyle and promote healing.
Working with Progress Over Perfection has transformed my life. The holistic approach and support helped me manage my anxiety and celebrate my progress.
Emily R.
★★★★★
Our Location
Serving Kansas City KS and MO as well as surrounding areas with virtual evening appointments for your convenience.
Kansas
Kansas City, KS
Kansas and Missouri
Virtual Evenings Available
