Progress Over Perfection
Life Changes
Customized support for stress, anxiety, and more.
Virtual space for evening appointments available.
Empowering young adults and teens to thrive.
Accessibility
Boundaries Coaching
Progress Over Perfection Therapy
I take a direct yet compassionate approach, combining humor, honesty and solution-focused strategies to help clients make meaningful progress.
About My Practice
I believe therapy should be a place for both self-reflection and action, so I don't just listen - I challenge my clients to step outside their comfort zones, reframe unhelpful patterns and actively work towards change. My style is engaging, and I use humor to create a comfortable and open environment while keeping conversations real and productive. Whether we're tackling difficult emotions, setting boundaries or breaking through mental roadblocks, my goal is to help clients build practical skills and solutions they can apply in their daily lives.
Therapeutic Services Offered
Customized mental health support for stress, life changes, feelings of being overwhelmed and much more.
Holistic Approach
Experience personalized therapy focusing on your unique needs and celebrating your progress towards wellness.
Evening Appointments
Convenient virtual sessions available in the evenings to fit your busy lifestyle and promote healing.
Working with Progress Over Perfection has transformed my life. The holistic approach and support helped me manage my anxiety and celebrate my progress.
Emily R.
★★★★★
Our Location
Serving Kansas City KS and MO as well as surrounding areas with virtual evening appointments for your convenience.
Kansas
Kansas City, KS
Kansas and Missouri
Virtual Evenings Available